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What happens in a session
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FAQ's
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FAQ's - some questions answered

Do  you use or prescribe any medications?
No. Only psychiatrists or other medically qualified professionals can prescribe medications. I may ask you what medications you are taking (prescribed and over the counter) to understand their likely emotional impact, but will make no comment on their appropriateness or otherwise. This is the responsibility of your prescribing doctor.

Who is it for?
This services is open to everyone aged over 16. Whether you are married, living together, in a same-sex relationship, separated, divorced or single, our confidential service can help you to deal with your relationship difficulties.

What if I am already in another type of therapy?
I am happy to work with people who are engaged on other types of therapy, however I would only proceed after an assessment and would need to keep a clear boundary between our focus on relationships, and other therapists work.

What happens if I have a complaint about Relate relationship counseling?
We always welcome feedback and are keen to improve our services. Relate has a complaints procedure which aims to make the process straightforward and fair. Should you wish to make a complaint, in the first instance, please do let me know - it is always possible I am not aware of the issue or have missed something important. If you wish to take it further please contact Relate on 0300 100 1234 and ask for the complaints officer. All client feedback and complaints are taken seriously. Complaints are all investigated and you will receive a reply within four weeks.

Can I come on my own?
Yes. Whether you are single, or if you have a partner who doesn't want to come or you simply want to discuss things alone you are welcome to bring any aspect of your current, past or future relationships to Relate by yourself.

Do I have to be referred to Relate services?
No. Many organisations and GP's do refer people to Relate but you can contact Relate directly if you would like to talk about anything to do with relationships.

Is Relate relationship counseling confidential?
Our counseling is completely confidential. I will not give your name or any information about you to anyone outside Relate, unless someone's personal safety is at risk. This is explained at your first assessment session.

What if violence or abuse is an issue?
Violence and abuse is an issue for some people who come to us for help with their relationship. We know that in this situation working with both partners together may not be safe. If this is the case then we would help each partner get individual specialist support from Relate or another agency.

Does Relate keep records of our sessions?
Relate keeps confidential records and statistics about our clients. Records are kept for a limited period and are then destroyed. Relate complies with the requirements of the Data Protection Act 1998. I will give you more information about this when you come for your first session.

Does Relate have to comply with any recognised standards?
Relate works to the relevant ethical framework of the British Association of Counseling and Psychotherapy (BACP), the British Association for Sexual and Relationship Therapy (BASRT) or the Association for Family Therapy (AFT).

How bad does my relationship have to be to come?
If you want to change some aspect of your relationships and feel you have not succeeded with your own resources, then talk to a relationship professional. While it is true that some clients present as a consequence of sad and deeply destructive behavior patterns, others come to help them move onto the next level, or meet personal goals or challenges in their lives.


Site information herein is provided for informational purposes only. This should in no way be a substitute for appropriate professional care. All views herin are those of the author unless they are explicitly attributed to those of Relate or others. Links to external sites does not indicate endorsement by Relate or Christopher MacGovern of those sites.